Pancakes are the food version of warm hugs. Try out these Paleo pancakes and consider them a hug from us to you.
– 1 egg white
– 1/4c almond flour
– 1 medium ripe banana
– 1 teaspoon coconut oil or grass fed butter
Chop a quarter of the banana off and set it aside to use as a topping. Then mash the rest of the banana in a bowl. You want to mash it really well. Whisk in your egg, egg whites, and almond flour. Melt a teaspoon of coconut oil or grass fed butter in a pan on medium-low heat. Pour in the pancake batter. Let the pancake cook for about five minutes on one side. You don’t want to try to turn it too soon or it will fall apart. Low and slow is the key. Flip it over and let the other side cook for about two minutes.
