When determining the optimal protein intake for active individuals, the following factors should be considered: mode and intensity of exercise, protein quality, energy intake, carbohydrate intake, and timing of protein intake.

 Yes. When it sells out, it will not return this season.

Only a small amount from cocoa, around 10 to 15 mg.

Yes.

Every bag sold donates $5 directly to Protect Our Winters

Yes. Add after the liquid cools slightly to avoid clumping.

Yes. Our Whey is 100% grass fed and U.S. sourced.

For the most part, we use natural non-caloric sweeteners in Gnarly Nutrition products. These include Stevia and Monk Fruit.

Gnarly Nutrition includes a digestive enzyme blend and probiotics in our protein products to improve digestion, maximize protein assimilation, and improve general gut health.  We’ve had folks that can’t usually digest “whey” tell us they have no digestive problems when using our whey-based products; we attribute this to the high quality of our ingredients and the inclusion of digestive enzymes and probiotics.

Gnarly Nutrition uses whey sourced from domestic grass fed cows not treated with synthetic hormones—happy cows, eating what they should eat, and producing clean and natural milk.

We like to leave the quantity and source of carbohydrates in the hands of our consumers.

1 Serving of Gnarly Whey is 45g.  45g of powder is approximately 3 Tablespoons.

No, we didn’t forget yours. We’ve come to the hard decisions to ditch our scoops for the sake of Mother Nature.

Losing the scoops will save an estimated 28,000lbs (that’s a Freight Ship with Rocky Balboa as the Captain) of plastic per year. It’s a no brainer for our beloved Earth.

Now don’t just start pouring powder into your drinks willy-nilly. Have a regular spoon laying around? Good. Here’s the kitchen equivalent: 2 scoops with 8-10 oz of liquid, or 1/3 cup (50 grams) with 8-10 oz of liquid.